Japan Made Easy for Vegans
Traveling and living in Japan as a vegan comes with its challenges. Not every ingredient is clearly labeled, and vegan-friendly alternatives aren’t always easy to find. Let me help you maintain and thrive in your vegan lifestyle while in Japan.
Resources for Your Japan Trip
Find everything you need for a smooth and satisfying vegan journey in Japan.
I’ll guide you through how to shop vegan in Japan, what ingredients to look for, and how to spot hidden animal products.
Book this experience now on Airbnb!
Personalized Nutrition coaching
Want to feel your best and thrive on a vegan lifestyle?
Book a session with me as your personal nutrition coach. I’ll guide you with practical tips, personalized advice, and support to help you feel confident and healthy on your plant-based journey.
Vegan guide feedback
Vegan tour feedback
Coaching feedback
★★★★★
Want to know more about Vegan life in Japan?
Check out my Youtube channel for educational videos! Don’t forget to like and subscribe 😉
Nutrition coaching FAQs
Curious about nutrition coaching? Get in touch →
What services does itadakihealthy offer in general?
I offer 1:1 vegan nutrition coaching (online sessions) and an in-person vegan shopping tour in Japan.
I also create content about vegan life, nutrition, and restaurants in Japan on social media to help make plant-based living easier and more enjoyable.
What to Expect from Nutrition Coaching?
Start with a 30-minute intro session to explore your goals and challenges.
In follow-up sessions, we’ll review your eating habits and create simple steps to help you feel your best on a vegan or plant-based lifestyle.
Meal plans are optional and fully personalized.
How much does Nutrition Coaching cost?
A 30-minute introductory session starts at ¥7,000. Follow-up 45-minute sessions are priced based on your individual needs, and meal plans can be added for an additional fee. You can book single sessions, but package options are also available for ongoing support.
Is the Nutrition Coaching only for vegans?
No, my coaching is for anyone who wants to eat more plant-based or learn how to balance vegan nutrition. Whether you’re fully vegan or just curious, I’ll tailor the session to your goals.
Vegan Shopping Tour guide FAQs
Everything you need to know about the Vegan shopping tour. Get in touch →
What is the Vegan Shopping Tour?
It’s a personalized in-person experience where I guide you through local shops and supermarkets, showing you how to find vegan-friendly products and what to watch out for.
What’s included in the tour?
You will receive a vegan donut of your choice at a local vegan donut shop. I will also provide an exclusive “Conbini Cheat Sheet” PDF and a curated list of vegan-friendly restaurants in the Kichijoji area, designed specifically for this tour.
During the tour, you’ll have the opportunity to ask any questions about vegan life in Japan. I’ll also share insights on new local products and tips for finding vegan-friendly items throughout Japan.
How can I book the tour?
You can book the tour directly through Airbnb Experiences.
Do I need to be vegan to join the tour?
Not at all! The tour is perfect for anyone curious about plant-based living, traveling with vegan friends, or just interested in discovering Japan’s vegan-friendly side.